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My ADHD Story

Published: 18.03.2019

There are a few locations, including this website, where I've told my story. They are all fairly short, however. This is a more detailed version, that goes mo...

Running Into Everything

Published: 04.03.2019

One of my first attempts to manage my ADHD was to write everything down in a reminder app. And I mean everything. I would routinely have fifty reminders firing every day. It was exhausting but, I reasoned, at least I wasn’t forgetting things. My life at the time was simple enough t...

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An ADHD Coach's Daily Routine

Published: 18.02.2019

On the surface, it seems like those with ADHD are routine incompatible. And indeed, I know a lot of people, either artistic and creative types, those who love to embrace chaos, and/or with ADHD, who seem allergic to the concept. More about that later. The fact remains that often when peo...

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My Home Screen and Mental Health Part 4

Published: 04.02.2019

One of my least favorite things about my brain is my abysmal memory. On the one hand, it’s reliability does enable me to use the word “abysmal” which is an upside. On the other hand, I’ll often tell a story to the same person multiple times, and forget to tell ano...

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How To Design an Advanced Custom Self-Care Checklist

Published: 21.01.2019

So anyone reading this blog probably knows about the importance of self-care. Without it, even the best of us cease to function, or at best functions at far less than our greatest potential. And while everyone needs self-care, what that looks like varies as much as we humans do.


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