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My Home Screen and Mental Health, Part 3
How To Design an Advanced Custom Self-Care Checklist
February 2019
My Home Screen and Mental Health, Part 4
An ADHD Coach's Daily Routine
March 2019
Running Into Everything
My ADHD Story
April 2019
Hobby Project Management and Work Productivity
Reward Systems
I Used Reminder Apps All Wrong
May 2019
The Magic of the Silent Alarm
My Grocery List is Awesome
June 2019
How Time Works Today List
July 2019
Purging Tasks
August 2019
When Shame Stops Us
2018
January 2018
Uncertain Effort (and 5 Ways to be More Certain)
Barriers to Progress
4 Ways to Give Yourself Permission to Try Again
"Where Did I Put That?" Memory Technique
Language Baggage
February 2018
ADHD&D
To Disclose or Not to Disclose...
"Just" is the New "Should"
App Spotlight: SleepTown
March 2018
5 Questions to Ask When We Don't Know What To Do
Searching for the Perfect Solution
How to Get More Time (with Bonus Recipe!)
Ritual Forgiveness
April 2018
ADHD and I N T E N S I T Y
How to Museum with ADHD
Alternative
4 Essential Concepts for Emotional Health
A New Way for Old Clutter
May 2018
The Geek Calendar
The First Time I Forgave Myself For Tardiness
What Topic is "Good Enough"?
The Soup Method of Task Management
June 2018
Difficulty Class
Twisting Time and Reality
Guilt and Self Care
July 2018
Hyper Focus Plus
Concentration and Consumption
"Should" Alternatives
Outcome Versus Effort Goals
6 Basic Principles of ADHD Management
August 2018
Vacation Impostor Syndrome
The Key to Forward Movement
ADHD and Balance
6 More Basic Principles of ADHD Management
September 2018
Swords of Damocles
Keeping It All In Focus
Trying to Solve the Wrong Problem
A Little Extra
October 2018
The Right Tool, Not the Perfect Tool
Today I'm Not Ok
ADHD and Pressure
The Power Within
Scorched Earth
November 2018
The Black Dog and the Squirrel
Other People and Personal Happiness
Best of 2018
My Home Screen and Mental Health, Part 1
December 2018
Motivation
My Home Screen and Mental Health, Part 2
How To Design A Custom Self-Care Checklist
A Short Christmas Blog
2017
January 2017
9 Things I Learned My First Year as a Coach
Tetris Life
9 Ways to Flourish Through Coaching
5 Ways I've Made Meditation Realistic and Accessible (for my ADHD)
The Evasive Energy Eater (and Two Ways to Defeat It)
March 2017
The "ADHD" Label is Wrong (Here's What I'd Call It)
The Five Pillars of Change
The Upside of Being High Maintenance
April 2017
Not ADHD Because...
10 Tips for the Inattentive
Prioritization Without Overwhelm
Helping Your Future Self
May 2017
Introvert Vacation
Overcoming Priority Paralysis
The Most Vital Element for Change
Smart Phone Distractions (and 9 Ways to Beat Them)
7 Ways to Pack Light (With ADHD)
June 2017
Arrows
"Don't wanna." A Central ADHD Conundrum
17 Things I Need Every Day
A Thousand Tiny Crises
July 2017
9 Lies ADHD People Tell Ourselves
When It's Not Just ADHD
What Finally Helped Me Improve My Health
8 More Lies ADHD People Tell Ourselves
How Journaling Helped My Perfectionism
August 2017
Late to the Party
Good Days and Bad Days
6 Things That Stopped Me Getting Healthier
The Bully of ADHD
September 2017
5 Countermeasures for When ADHD is Embarrassing
The Danger of Perceived Virtue
When It's Hard to Talk About
7 More Lies ADHD People Tell Ourselves
October 2017
How to Bust Guilt Over Stuck Systems
4 Powerfully Simple Tools for ADHD (and New Ways to Use Them)
The Root of Pain
5 More Countermeasures for When ADHD is Embarrassing
Making Music Work for Your ADHD
November 2017
The Blanket of ADHD
Journaling with ADHD
"What Looks Like Support?"
The Perfectionism/Procrastination Connection
December 2017
What Do I Have 'To Do'?
Making Happiness a Choice
Even More Countermeasures for When ADHD is Embarrassing
6 Things to Remember During the Holidays
2016
January 2016
Introduction
Five Reasons You Want ADHD Brains on Your Zombie Apocalypse Team (Part 1)
Tri-Con 2016
App Spotlight: Alarmed by Yoctoville
February 2016
Five Reasons You Want ADHD Brains on Your Zombie Apocalypse Team (Part 2)
The Law of an Open Mind
Legacy
March 2016
The Importance of Doing Self-Care (A Trivial Activity for Serious People)
Five Reasons You Want ADHD Brains on Your Zombie Apocalypse Team (Part 3)
The Squirrel Effect
The Art of the Geek Ninja
April 2016
The Paradox of Accumulative Action
Five Reasons You Want ADHD Brains on Your Zombie Apocalypse Team (Part 4)
PokéBlog
May 2016
Captain Motivation!
Gratitude for Discomfort
ADHD in Fiction Case Study: Tony Stark
Death Takes a Holiday
Anime North 2016
June 2016
ADHD and the Smartwatch
YetiCon 2016
The Needs of the Many
How I Learned Not To Care What Other People Think
July 2016
Who Says? (An Examination of Norms)
Cooking Videos Demystifying Life
14 Ways ADHD is Like a Dragon
What Works (With No Apology)
August 2016
Iced Time Blindness
Small Bits of Happiness
The Double Agent of ADHD
September 2016
Why I Gave Up Advice
A Relationship with Oneself
The Cost of Maturity
Harnessing the Shiny
October 2016
My Google Drive
16 Ways Technology Helps (Me)
I Tried to Unplug for One Day
6 Challenges of the Changing Seasons for ADHD (and 3 Steps to Overcome Them
November 2016
The Paradox of Change
What Intellect is Not
An Exploration of Need Versus Want
Routine Versus Spontaneity
December 2016
ADHD During the Holidays
The Choice is Yours
The Need in the Want
11 Questions That Changed My Life
Green Door Life Coaching
Home
Bio
FAQ
Contact Us
Testimonials
The ADHD Guild
Blog
Blog Collection Lists
2023
February 2023
My Pronouns
2022
April 2022
The ADHD Guild's New Tiers
2020
November 2020
Beautiful Life Management
2019
January 2019
My Home Screen and Mental Health, Part 3
How To Design an Advanced Custom Self-Care Checklist
February 2019
My Home Screen and Mental Health, Part 4
An ADHD Coach's Daily Routine
March 2019
Running Into Everything
My ADHD Story
April 2019
Hobby Project Management and Work Productivity
Reward Systems
I Used Reminder Apps All Wrong
May 2019
The Magic of the Silent Alarm
My Grocery List is Awesome
June 2019
How Time Works Today List
July 2019
Purging Tasks
August 2019
When Shame Stops Us
2018
January 2018
Uncertain Effort (and 5 Ways to be More Certain)
Barriers to Progress
4 Ways to Give Yourself Permission to Try Again
"Where Did I Put That?" Memory Technique
Language Baggage
February 2018
ADHD&D
To Disclose or Not to Disclose...
"Just" is the New "Should"
App Spotlight: SleepTown
March 2018
5 Questions to Ask When We Don't Know What To Do
Searching for the Perfect Solution
How to Get More Time (with Bonus Recipe!)
Ritual Forgiveness
April 2018
ADHD and I N T E N S I T Y
How to Museum with ADHD
Alternative
4 Essential Concepts for Emotional Health
A New Way for Old Clutter
May 2018
The Geek Calendar
The First Time I Forgave Myself For Tardiness
What Topic is "Good Enough"?
The Soup Method of Task Management
June 2018
Difficulty Class
Twisting Time and Reality
Guilt and Self Care
July 2018
Hyper Focus Plus
Concentration and Consumption
"Should" Alternatives
Outcome Versus Effort Goals
6 Basic Principles of ADHD Management
August 2018
Vacation Impostor Syndrome
The Key to Forward Movement
ADHD and Balance
6 More Basic Principles of ADHD Management
September 2018
Swords of Damocles
Keeping It All In Focus
Trying to Solve the Wrong Problem
A Little Extra
October 2018
The Right Tool, Not the Perfect Tool
Today I'm Not Ok
ADHD and Pressure
The Power Within
Scorched Earth
November 2018
The Black Dog and the Squirrel
Other People and Personal Happiness
Best of 2018
My Home Screen and Mental Health, Part 1
December 2018
Motivation
My Home Screen and Mental Health, Part 2
How To Design A Custom Self-Care Checklist
A Short Christmas Blog
2017
January 2017
9 Things I Learned My First Year as a Coach
Tetris Life
9 Ways to Flourish Through Coaching
5 Ways I've Made Meditation Realistic and Accessible (for my ADHD)
The Evasive Energy Eater (and Two Ways to Defeat It)
March 2017
The "ADHD" Label is Wrong (Here's What I'd Call It)
The Five Pillars of Change
The Upside of Being High Maintenance
April 2017
Not ADHD Because...
10 Tips for the Inattentive
Prioritization Without Overwhelm
Helping Your Future Self
May 2017
Introvert Vacation
Overcoming Priority Paralysis
The Most Vital Element for Change
Smart Phone Distractions (and 9 Ways to Beat Them)
7 Ways to Pack Light (With ADHD)
June 2017
Arrows
"Don't wanna." A Central ADHD Conundrum
17 Things I Need Every Day
A Thousand Tiny Crises
July 2017
9 Lies ADHD People Tell Ourselves
When It's Not Just ADHD
What Finally Helped Me Improve My Health
8 More Lies ADHD People Tell Ourselves
How Journaling Helped My Perfectionism
August 2017
Late to the Party
Good Days and Bad Days
6 Things That Stopped Me Getting Healthier
The Bully of ADHD
September 2017
5 Countermeasures for When ADHD is Embarrassing
The Danger of Perceived Virtue
When It's Hard to Talk About
7 More Lies ADHD People Tell Ourselves
October 2017
How to Bust Guilt Over Stuck Systems
4 Powerfully Simple Tools for ADHD (and New Ways to Use Them)
The Root of Pain
5 More Countermeasures for When ADHD is Embarrassing
Making Music Work for Your ADHD
November 2017
The Blanket of ADHD
Journaling with ADHD
"What Looks Like Support?"
The Perfectionism/Procrastination Connection
December 2017
What Do I Have 'To Do'?
Making Happiness a Choice
Even More Countermeasures for When ADHD is Embarrassing
6 Things to Remember During the Holidays
2016
January 2016
Introduction
Five Reasons You Want ADHD Brains on Your Zombie Apocalypse Team (Part 1)
Tri-Con 2016
App Spotlight: Alarmed by Yoctoville
February 2016
Five Reasons You Want ADHD Brains on Your Zombie Apocalypse Team (Part 2)
The Law of an Open Mind
Legacy
March 2016
The Importance of Doing Self-Care (A Trivial Activity for Serious People)
Five Reasons You Want ADHD Brains on Your Zombie Apocalypse Team (Part 3)
The Squirrel Effect
The Art of the Geek Ninja
April 2016
The Paradox of Accumulative Action
Five Reasons You Want ADHD Brains on Your Zombie Apocalypse Team (Part 4)
PokéBlog
May 2016
Captain Motivation!
Gratitude for Discomfort
ADHD in Fiction Case Study: Tony Stark
Death Takes a Holiday
Anime North 2016
June 2016
ADHD and the Smartwatch
YetiCon 2016
The Needs of the Many
How I Learned Not To Care What Other People Think
July 2016
Who Says? (An Examination of Norms)
Cooking Videos Demystifying Life
14 Ways ADHD is Like a Dragon
What Works (With No Apology)
August 2016
Iced Time Blindness
Small Bits of Happiness
The Double Agent of ADHD
September 2016
Why I Gave Up Advice
A Relationship with Oneself
The Cost of Maturity
Harnessing the Shiny
October 2016
My Google Drive
16 Ways Technology Helps (Me)
I Tried to Unplug for One Day
6 Challenges of the Changing Seasons for ADHD (and 3 Steps to Overcome Them
November 2016
The Paradox of Change
What Intellect is Not
An Exploration of Need Versus Want
Routine Versus Spontaneity
December 2016
ADHD During the Holidays
The Choice is Yours
The Need in the Want
11 Questions That Changed My Life
More
Home
Bio
FAQ
Contact Us
Testimonials
The ADHD Guild
Blog
Blog Collection Lists
2023
February 2023
My Pronouns
2022
April 2022
The ADHD Guild's New Tiers
2020
November 2020
Beautiful Life Management
2019
January 2019
My Home Screen and Mental Health, Part 3
How To Design an Advanced Custom Self-Care Checklist
February 2019
My Home Screen and Mental Health, Part 4
An ADHD Coach's Daily Routine
March 2019
Running Into Everything
My ADHD Story
April 2019
Hobby Project Management and Work Productivity
Reward Systems
I Used Reminder Apps All Wrong
May 2019
The Magic of the Silent Alarm
My Grocery List is Awesome
June 2019
How Time Works Today List
July 2019
Purging Tasks
August 2019
When Shame Stops Us
2018
January 2018
Uncertain Effort (and 5 Ways to be More Certain)
Barriers to Progress
4 Ways to Give Yourself Permission to Try Again
"Where Did I Put That?" Memory Technique
Language Baggage
February 2018
ADHD&D
To Disclose or Not to Disclose...
"Just" is the New "Should"
App Spotlight: SleepTown
March 2018
5 Questions to Ask When We Don't Know What To Do
Searching for the Perfect Solution
How to Get More Time (with Bonus Recipe!)
Ritual Forgiveness
April 2018
ADHD and I N T E N S I T Y
How to Museum with ADHD
Alternative
4 Essential Concepts for Emotional Health
A New Way for Old Clutter
May 2018
The Geek Calendar
The First Time I Forgave Myself For Tardiness
What Topic is "Good Enough"?
The Soup Method of Task Management
June 2018
Difficulty Class
Twisting Time and Reality
Guilt and Self Care
July 2018
Hyper Focus Plus
Concentration and Consumption
"Should" Alternatives
Outcome Versus Effort Goals
6 Basic Principles of ADHD Management
August 2018
Vacation Impostor Syndrome
The Key to Forward Movement
ADHD and Balance
6 More Basic Principles of ADHD Management
September 2018
Swords of Damocles
Keeping It All In Focus
Trying to Solve the Wrong Problem
A Little Extra
October 2018
The Right Tool, Not the Perfect Tool
Today I'm Not Ok
ADHD and Pressure
The Power Within
Scorched Earth
November 2018
The Black Dog and the Squirrel
Other People and Personal Happiness
Best of 2018
My Home Screen and Mental Health, Part 1
December 2018
Motivation
My Home Screen and Mental Health, Part 2
How To Design A Custom Self-Care Checklist
A Short Christmas Blog
2017
January 2017
9 Things I Learned My First Year as a Coach
Tetris Life
9 Ways to Flourish Through Coaching
5 Ways I've Made Meditation Realistic and Accessible (for my ADHD)
The Evasive Energy Eater (and Two Ways to Defeat It)
March 2017
The "ADHD" Label is Wrong (Here's What I'd Call It)
The Five Pillars of Change
The Upside of Being High Maintenance
April 2017
Not ADHD Because...
10 Tips for the Inattentive
Prioritization Without Overwhelm
Helping Your Future Self
May 2017
Introvert Vacation
Overcoming Priority Paralysis
The Most Vital Element for Change
Smart Phone Distractions (and 9 Ways to Beat Them)
7 Ways to Pack Light (With ADHD)
June 2017
Arrows
"Don't wanna." A Central ADHD Conundrum
17 Things I Need Every Day
A Thousand Tiny Crises
July 2017
9 Lies ADHD People Tell Ourselves
When It's Not Just ADHD
What Finally Helped Me Improve My Health
8 More Lies ADHD People Tell Ourselves
How Journaling Helped My Perfectionism
August 2017
Late to the Party
Good Days and Bad Days
6 Things That Stopped Me Getting Healthier
The Bully of ADHD
September 2017
5 Countermeasures for When ADHD is Embarrassing
The Danger of Perceived Virtue
When It's Hard to Talk About
7 More Lies ADHD People Tell Ourselves
October 2017
How to Bust Guilt Over Stuck Systems
4 Powerfully Simple Tools for ADHD (and New Ways to Use Them)
The Root of Pain
5 More Countermeasures for When ADHD is Embarrassing
Making Music Work for Your ADHD
November 2017
The Blanket of ADHD
Journaling with ADHD
"What Looks Like Support?"
The Perfectionism/Procrastination Connection
December 2017
What Do I Have 'To Do'?
Making Happiness a Choice
Even More Countermeasures for When ADHD is Embarrassing
6 Things to Remember During the Holidays
2016
January 2016
Introduction
Five Reasons You Want ADHD Brains on Your Zombie Apocalypse Team (Part 1)
Tri-Con 2016
App Spotlight: Alarmed by Yoctoville
February 2016
Five Reasons You Want ADHD Brains on Your Zombie Apocalypse Team (Part 2)
The Law of an Open Mind
Legacy
March 2016
The Importance of Doing Self-Care (A Trivial Activity for Serious People)
Five Reasons You Want ADHD Brains on Your Zombie Apocalypse Team (Part 3)
The Squirrel Effect
The Art of the Geek Ninja
April 2016
The Paradox of Accumulative Action
Five Reasons You Want ADHD Brains on Your Zombie Apocalypse Team (Part 4)
PokéBlog
May 2016
Captain Motivation!
Gratitude for Discomfort
ADHD in Fiction Case Study: Tony Stark
Death Takes a Holiday
Anime North 2016
June 2016
ADHD and the Smartwatch
YetiCon 2016
The Needs of the Many
How I Learned Not To Care What Other People Think
July 2016
Who Says? (An Examination of Norms)
Cooking Videos Demystifying Life
14 Ways ADHD is Like a Dragon
What Works (With No Apology)
August 2016
Iced Time Blindness
Small Bits of Happiness
The Double Agent of ADHD
September 2016
Why I Gave Up Advice
A Relationship with Oneself
The Cost of Maturity
Harnessing the Shiny
October 2016
My Google Drive
16 Ways Technology Helps (Me)
I Tried to Unplug for One Day
6 Challenges of the Changing Seasons for ADHD (and 3 Steps to Overcome Them
November 2016
The Paradox of Change
What Intellect is Not
An Exploration of Need Versus Want
Routine Versus Spontaneity
December 2016
ADHD During the Holidays
The Choice is Yours
The Need in the Want
11 Questions That Changed My Life
2019
January
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April
June
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